If your like a lot of people I know, you might have got a cold recently. The weather has been brutal with the snow so I've been craving soup like crazy. It's so nourishing when your slurping up a variety of vegetables warmed up on a spoon.
We often are cautious about what goes in our bodies by looking at ingredients and trying to decide what is best for us. We should really do the same when it comes to skin care though.
Lets try to make each day as positive as we can through gratitude. Check out this idea!
Let's face it, we can go anywhere and see peanut butter and almond butter on the store shelf. What about a variety of nuts in a butter? Nuts are packed with protein, magnesium, iron, monounsaturated fats, polyunsaturated fats, and calcium. So a variety of them incorporated in your diet can go a long way!
Tacos, tacos, tacos. Not bell. No fast food here. We're talking fresh ingredients and an extra bonus with the added banana. Weird, interesting? But so so good!
Ever wonder how the heck people make their smoothies look so good?! It just takes a couple of ingredients to master the right appearance to make your eyes go gah-gah.
Packed with protein and less carbohydrates compared to a lot of desserts! These taste super moist and indulgent and will be sure to satisfy anyone.
Salads never get boring for me! I love getting healthy carbohydrates from sweet potatoes that are packed with vitamin B6, vitamin C, vitamin D, iron, and magnesium. The closest to earth our food is, the better.
Someone asked me for a recipe for miso soup but I'm not sure they were expecting this...the tradition soup is known for having tofu in it but since I'm reducing my intake of soy lately, I thought why not blend some beautiful vegetables in it instead? It turns out it was a splendid surprise.
I got a thing for carrots... in my juice, salad, soup, or dessert. This is my carrot cake dessert that will make you fall to the ground with a joy for life. The special ingredient, pineapple works so well to make the flavor pop.
Is it just me or are all the vegan sushi rolls presented poorly at restaurants? Every time I order one, it's just cold and lonely on my plate waiting for some love. These rolls kill any vegan roll I've ate out. They are great for an appetizer before a meal or light lunch to get you through the day. There not difficult to make either!
Alfredo Sauce gets a bad reputation for not being healthy. It's normally packed with real cream, butter, and whole dairy milk. Lets just say that's not the lightest option. Well, as everything... we can swap some ingredients and make it good for you!
One of my favorite dessert smoothies. It taste so nourishing but indulgent at the same time. The consistency is similar to a classic milkshake too! Mmm!
Stuffed Peppers are always good but sometimes it bothers me when I don't get to see everything that's in them. Try a variety of colored peppers with anything you want to put in it... you got one satisfying dinner that's easy on the eye.
What better way to start your new year, new you? We all don't need to have alcohol beverages to celebrate. Maybe this year, you can start with a clear mind instead while nourishing your body to be the best you.
Super easy cookies with little ingredients. I love how rich these taste with the combination of pistachios to even it out.